Video
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Vitality in Sports

Sagini Jason

How important is sports? In many campuses today, you realize that sporting activities are not given that special treatment like education. Why should you see the vitality of education but when asked about sports huh! Probably you will bite your tongue in confusion and say

 ‘games ni za kujibamba tu’

 A lady who normally goes to java, takes fried chips and smokies as lunch, exactly at four, she gets back there and does some burgers. A health specialist stated consuming these kind of foods will lead to a quick processed death certificate. He even listed traditional vegetables, fruits and a lot of water is the best cure for health. But he forgot to add on a secondary cure to health called sports. Sporting activities help keep your body fit. That is even how former His Excellency Daniel Arap Moi is still managing to go through each year. Let’s join sports in our campuses.